ABC Mindful Me
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This book is perfect to introduce your little one to simple mindfulness principles paired with each letter of the alphabet with stunning illustrations. It uses playful rhymes to explain each concept to your little ones.
ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenants which promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness.
These key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety.
Author - Christiane Engel