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A beautiful book to introduce little ones to yoga through simplified yoga poses paired with alphabetized animals and objects, ABC Yoga features colorful illustrations of children and animals practicing yoga along with playful rhymes to explain each movement.
It will take you through 26 poses, one for each letter of the alphabet. Each are renamed for easy recognition, while an index at the end of the book identifies the correct name for each pose for the reference. Among them:
- Armadillo (extended child's pose)
- Butterfly (cobbler)
- Dog (downward facing dog)
- Whale (bridge)
- Yak (cow)
The lovely pictures and sweet rhymes encourage children and their parents to get up and move, promoting physical activity, learning, and togetherness.
Author - Christiane Engel