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Goodnight Yoga


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Brand Books

This beautifully illustrated book teaches children a simple flow of yoga poses inspires by nature. Moving from “Sun Breath” to “Cloud Gathering” to “Ladybug & Butterfly” and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.


Author - Mariam Gates